Service Description

Tuina massage is an ancient form of bodywork rooted in Traditional Chinese Medicine, designed to harmonise the body’s energy and address both physical and emotional imbalances​. Practitioners employ a blend of pressing, kneading, rolling, and stretching techniques to stimulate acupressure points and open the body’s meridians, promoting the free flow of Qi (“vital energy”) throughout the system​.​ Unlike Western‐style massages that focus primarily on muscles and soft tissue, Tuina works on a deeper, energetic level to rebalance internal systems as well as relieve surface tension​. Clinical research highlights Tuina’s efficacy in alleviating chronic musculoskeletal pain—such as neck, shoulder, and lower‐back discomfort—by combining manual manipulation with targeted acupressure to release deep‐seated tension​. By improving local blood circulation, Tuina enhances oxygen and nutrient delivery to tissues, accelerating recovery and reducing inflammation in joints and muscles​. Studies also demonstrate its effectiveness in treating stress‐related disorders—insomnia, headaches, and digestive issues—by triggering the body’s relaxation response and lowering cortisol levels​. As a non‐invasive therapy, Tuina carries minimal risk of side effects, offering a safe alternative or complement to pharmacological treatments for chronic conditions​. Western clients often appreciate its combination of hands‐on massage and energetic balancing, reporting profound relaxation alongside lasting pain relief and emotional well‐being​. At Meditation TaiChi in Euston, London, our certified Tuina therapists personalise each session—adapting pressure, technique, and focus areas—to meet your unique needs and health goals​. Whether you seek relief from arthritis, recovery after surgery, or simply a deeply restorative experience, discover why Tuina massage is rapidly gaining popularity among Western wellness enthusiasts looking for a truly holistic approach to health.