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Acupuncture

Rebalance your qi (vital energy), and activate
natural healing processes with acupuncture.

Acupuncture benefits:


1. Pain Management

  • Lower back pain

  • Neck and shoulder pain

  • Sciatica

  • Joint pain (e.g., knees, hips, elbows)

  • Headaches and migraines

  • Arthritis

  • Fibromyalgia

  • Sports injuries and repetitive strain injuries

Acupuncture's effectiveness in pain management has led to its integration into various healthcare settings, including 88% of Veterans Health Administration facilities in the U.S.


2. Mental Health and Emotional Well-being

  • Depression

  • Anxiety and stress

  • Insomnia

  • Post-traumatic stress disorder (PTSD)

  • Fatigue

By stimulating the nervous system, acupuncture can promote the release of neurotransmitters like serotonin and dopamine, contributing to mood regulation and relaxation.


3. Women's Health and Fertility

  • Menstrual irregularities and pain

  • Polycystic ovary syndrome (PCOS)

  • Menopausal symptoms (e.g., hot flashes, mood swings)

  • Infertility support for both men and women

  • Enhancement of in vitro fertilization (IVF) outcomes

It aids in regulating hormonal balance, improving blood flow to reproductive organs, and reducing stress, all of which can contribute to reproductive health.


4. Digestive Health

  • Irritable bowel syndrome (IBS)

  • Acid reflux (GERD)

  • Constipation and diarrhea

  • Bloating and indigestion

  • Crohn’s disease and ulcerative colitis

Acupuncture can help by modulating the digestive system's function and reducing inflammation.


5. Respiratory and Immune System Support

  • Seasonal allergies

  • Asthma

  • Sinusitis

  • Chronic bronchitis

  • Frequent colds and flu

By enhancing immune function and reducing inflammation, acupuncture can contribute to respiratory health.


6. Neurological and Post-Stroke Rehabilitation

  • Post-stroke rehabilitation

  • Peripheral neuropathy

  • Bell’s palsy

  • Trigeminal neuralgia

  • Multiple sclerosis symptom management

Acupuncture can help improve nerve function and alleviating associated symptoms.


7. Preventive Care and Wellness Maintenance

Beyond treating specific ailments, many individuals use acupuncture as a preventive measure to maintain overall well-being, manage stress, and prevent the recurrence of chronic conditions. Regular sessions can serve as a proactive approach to health maintenance.

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What is acupuncture?

 

Acupuncture offers a powerful and holistic method for treating a wide range of conditions. It focuses on addressing the root cause of health issues, helping to rebalance the body physically, mentally, and emotionally. In Traditional Chinese Medicine, it's believed that good health relies on the smooth flow of "qi" ("vital energy") through a network of channels located in the body. Disruption to this energy flow—caused by factors such as emotional stress, physical injury, an unhealthy diet, or excessive exertion—can lead to illness. By gently inserting fine needles at specific points along these channels, acupuncture aims to unblock the qi, restore balance, and support the body’s natural healing process.

 

Over the past few decades, scientific research within Western medicine has gained a deeper understanding of how acupuncture works, and studies have shown that it can be an effective stand-alone treatment for various ailments. Recent scientific studies have explored how acupuncture works at a physiological level. Imaging technologies such as MRI, CT, and PET scans reveal measurable changes in brain and body activity. The current understanding suggests that acupuncture influences the nervous system, stimulates neurotransmitter release, improves circulation, and helps regulate the immune response.

Acupuncture

Why Meditation TaiChi?
 

At Meditation TaiChi, our acupuncturists are certified by:
• The Acupuncture Society
• The British Chinese Acupuncture and Herbal Medicine Alliance
• Traditional Chinese Medicine Rehabilitation Physiotherapy

Articles about Acupuncture:

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The Guardian: Acupuncture relieves back and pelvic pain during pregnancy, study suggests​

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Reuters: Acupuncture reduces leg pain from a herniated disk

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Oxford Academic: Acupuncture Therapy as an Evidence-Based Nonpharmacologic Strategy for Comprehensive Acute Pain Care

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Time: Why Acupuncture Is Going Mainstream in Medicine

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GQ: How Acupuncture Can Help You Manage Pain, Avoid Injury, and Train Smarter

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Frontiers: Efficacy of acupuncture for depression: a systematic review and meta-analysis​

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National Library of Medicine: Understandings of acupuncture application and mechanisms

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